I’ve been thinking a good bit, and collecting various notes and ideas, around something Betsy VanDenBerghe said to me on Facebook.
What comes out of our mouths, as Jesus said, reflects the state of our hearts and minds, what we’ve been reading and contemplating, and coming to conclusions about…. The quality of your talk, sermon, or lesson will not exceed the quality of what you’ve been reading and thinking about.
If our spiritual diet mostly consists of Twinkies, social media, and a few minutes of scripture before bed, well, that’s not good for the quality of our discussions with family, friends, neighbors, and students. Continue reading


The scriptures contain a number of food metaphors. I’ve been working for a few years on an article talking about them: “milk before solid food,” “feast upon the words of Christ,” etc. But there are also some good ones in recent LDS tradition. Notably, Elder Holland gave a great talk called
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